Mindfulness Retreat for Beginners ~ ZOOM Online Only ~ Scholarship Eligible
with Mary Aubry
July 23 - 26, 2020
This three-night retreat will be held in Noble Silence. The retreat is designed for those who are new to meditation, but meditators with experience are welcome to attend to rejuvenate their practice. Mary will offer meditation instructions, dharma talks, and interviews. Each day will include periods of sitting meditation, walking meditation, loving-kindness meditation, and Q&A sessions.
About the Leader
Mary Aubry
Mary Aubry began meditating in the Vipassana tradition and attending insight meditation retreats in 1993. In 2009, she started teaching meditation classes for the Insight Meditation Community of Washington, D.C. and in 2012, graduated from the Community Dharma Leadership program co-sponsored by the Spirit Rock Meditation Center and the Insight Meditation Society. In 2014, Tara […]
Learn more about Mary AubryCategories : Meditation, Mindfulness, Silent