Emily Horn

Emily Horn is a mindfulness teacher trainer and dharma teacher who develops programs and support structures for people dedicated to living a wholehearted life in the modern world. She’s authorized to teach meditation retreats by Spirit Rock Meditation Center, Insight Meditation Society, and InsightLA. Emily was personally mentored by Jack Kornfield, P.h.D and Trudy Goodman, P.h.D. She’s worked in various contemplative education environments including Buddhist Geeks and is now a co-founder of the Heart of Insight Community and Meditate.io. Emily has been called a “power player of the mindfulness movement” by Wired Magazine. For her, the spiritual journey is simply learning to dance with all of this human experience: from transcendence to dirty dishes, evolutionary edges to ancient roots, solitary practice to deepening relationships. She lives in Winston-Salem, North Carolina with her husband, Vincent, and son, Zander.