Mindfulness
Jennie Dickson-Mills
Jennie is a Koru Trainer & Certified Koru Teacher, Licensed Clinical Social Worker (LCSW) and Experienced Registered Yoga Teacher (E-RYT) with over a decade of experience working in higher education, and thousands of hours of experience teaching yoga and mindfulness to people from a wide range of backgrounds. She worked for 5 years as a […]
Cynthia Calhoun
Cynthia is a spiritual blogger, author, artist, and a McLean Meditation Institute Certified Meditation & Mindfulness Teacher. Cynthia first encountered meditation in 2002 and started her practice regularly in 2008 as part of her spiritual journey. She also discovered that meditation really helped to alleviate the stress and anxiety she felt while living the challenges […]
Ofosu Jones-Quartey
Ofosu Jones-Quartey is a meditation teacher and practitioner, whose focus in both teaching and practice stems from the Burmese style of vipassana as taught to him by his teacher Bhante Buddharakkhita, from the lineage of Mahasi Sayadaw. Ofosu's outlook however, incorporates viewpoints from the Mahdyamaka-Prasangika school of Tibetan/Mahayana Buddhism as well as other spiritual traditions […]
Kaira Jewel Lingo
Kaira Jewel Lingo teaches meditation and mindfulness internationally, with a focus on activists, people of color, artists, educators, families, and youth. She began practicing mindfulness in 1997. An ordained nun of 15 years in Thich Nhat Hanh’s Order of Interbeing, she is now based in Washington, D.C., leading retreats in the U.S. and internationally, offering mindfulness […]
Ronya Banks
Founder and lead teacher of the Asheville Insight Meditation center, in Asheville, North Carolina, Ronya Banks originally began her meditation practice in 1985, and she has personally spent over a year on silent residential Insight Meditation retreats with over 30 different teachers. In addition to experience as a Theravada Buddhist nun, Ronya is also […]